请坐——一个关于繁荣的播客

11项清单.

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  第01集-斯科特·巴里·考夫曼的灵感，而不是评价

  在这一集里, 我们深入研究了智力背后的一些科学, IQ, 峰值电位, 探索博士. 考夫曼关于自我实现和人类需求帆船的观点.
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  第02集-与莉迪亚·登沃斯的友谊科学

  关于本集: Our conversation with Lydia Denworth touched on new findings from neuroscience that show us the impact that relationships have on us, 甚至到了基因层面.
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  Episode 03 - Strategies for a Fulfilling Life with Kristin Gustafson Weber ’90

  在这一集里, we spoke with Kristin Gustafson Weber '90 about building a fulfilling life, 利用她作为企业主的角色, 妈妈, 世界级的运动员.
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  Episode 04 - Courage, Grace, and Win-Win 领导 with Master Executive Coach Fredricka Brecht

  Our conversation with executive coach and 皮普 alumna Fredricka Brecht ’68 explored her insights from years of experience working with highly intelligent, 动机的领导人, along with some of the conscious and effective practices she helps them employ.
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  第05集-教育公平. Nicole Christian Brathwaite ’99: Why Individual and Collective Flourishing Requires Just Systems

  在我们与希普利校友的谈话中. Nicole Christian-Brathwaite ' 99, we explored the cumulative effects of racial trauma on students’ ability to learn, 代表性在教育中的重要性, 以及如何消除学校里的隐性偏见, 以及种族主义对心理和身体健康的潜在影响.
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  Episode 06 - Falling Forward with Jesse Wang ’14: Lessons and Reflections on Growing Through Setbacks and Struggle

  我们与希普利校友的对话, 作者, 法学院学生杰西·王(Jesse Wang)专注于他的书中的主题, 《大发体育》, 包括寻找成长之路, 弹性策略, and maintaining personal well-being while navigating adversity and performing at a high level.
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  Episode 07 - A World-Changing System: What the Neurobiology of Peak Performance Can Teach Us 关于 Educating for Human Potential with Steven Kotler

  In our conversation with flow expert Steven Kotler we explored what flow is, 如何进入心流状态, 以及心流在学校和学习环境中的作用.
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  Episode 08 - Resilient Together: Leaning On and Looking Out For the People We Love with Ali Lambert ’96 and 迈克 Voron

  在这一集里, 我们和希普利96届的校友阿里·兰伯特·沃龙和她的丈夫坐在一起, 迈克, to explore the profound importance of love and resilience in overcoming adversity.
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  Episode 09 - The Seed and the Soil: Environments that Lead to Flourishing with Harvard Professor Dr.马特。李

  在这期节目中，我们和Dr. 马特。李, an expert on the science of flourishing at the Harvard Flourishing Project. 我们探索了繁荣的组成部分, as well as how we might re-imagine our systems of education to better support human flourishing and the planet.
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  第10集-与商业主管的驾驶影响, 启动资助者, 还有电影制作人阿金沃尔·加勒特

  在这一集里, we sit down with 皮普 alumnus and business executive Akinwole Garrett ’00. He talks about the primary motivation that fuels him—what he calls his insatiable desire to drive impact and make a contribution. He shares his strategies for synergizing it all so that he can be his best self mentally and  physically in both his personal and professional life.
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  Episode 11 - Finding Our Way Up the Mountain: Redefining Independent School Education with Michael G. 特纳

  在这一集 坐下吧，主持人和繁荣专家博士. Nick Holton采访Michael G. 特纳, Head of The 皮普学校 (a PreK through Grade 12 private school in the western Philadelphia suburbs) about the history and future of independent school education, exploring how private schools can transform to better achieve flourishing and new conceptualizations of excellence. 
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